HELLO
Meet Carla Mino
Carla Mino, M.A., is a poet, storyteller, and guide for women on the path to healing and self-reclamation. With a background in meditation, expressive arts therapy, and over twenty years of clinical experience supporting clients ranging from creatives to those navigating trauma, burnout, and emotional overwhelm, she brings a deeply intuitive and compassionate approach to inner work.Born in Lima, Peru, and shaped by both ancestral wisdom and sacred softness of feminine healing, her work bridges the soul, the senses, and the creative spirit. She believes in healing as a homecoming. A return to the truth that we are already whole, already worthy, and already loved.Through writing, sacred journaling spaces, and soulful offerings, she helps women reconnect with their bodies, honor their emotions, and express their truth through beauty and gentleness. Her work is rooted in spiritual insight, the power of creativity, and the belief that gentleness is a strength.When she is not writing or guiding others, you will find her wrapped in a soft blanket, sipping warm tea, admiring the birdsong, connecting with the sun, or walking slowly under the trees. Always listening for the next whisper of the heart.Here latest release, THE LOVE & COMPASSION WORKBOOK, is a gentle guide designed to support women in reconnecting with their inner wisdom and nurturing a more peaceful aligned life.
PRE-ORDER NOW!
Book Release July 16, 2025!
THE LOVE & COMPASSION WORKBOOK
A Gentle Guide to Reconnect with Your Heart and Creative Spirit
This beautifully designed 5 part workbook is for women ready to slow down, soften, and return to themselves.Through expressive arts and reflective journaling, it offers a nurturing space:
A comprehensive workbook exploring a journey of peace, harmony, and compassion creatively
Based on a heart-centered healing formula Carla developed through 20 years of clinical and therapeutic work
Express what your heart holds through writing, art, and reflection
Release emotional weight thorugh body-based healing practices
Use creative prompts to uncover what needs compassion, not fixing
Let go of burnout and rediscover your softness, strength, and joy
Follow a healing formula rooted in expressive arts, emotion, and embodiment
Listen to the quiet wisdom of your heart
Express your emotions with compassion
Awaken your creativity
Cultivate clarity, peace, and self-love
Create sacred time for yourself in just 10-20 minutes a day
Whether you are beginning a new chapter or seeking deeper alignment, THE LOVE & COMPASSION WORKBOOK will support your journey with grace and intention.Available in Paperback, Hardback, and E-Book
Explore More
Books
In addition to THE LOVE & COMPASSION WORKBOOK, Carla offers other tools to support your inner growth.
From guided journaling to poetic reflection, these works are created to meet you where you are.
THE GRATITUDE JOURNAL: 30 Days of Faith, Reflections, and Joy. A guided journal designed to help you slow down, reflect, and grow in gratitude through daily scriptural prompts and gentle intention setting.
LEMON & LAVENDER: a collection of poems. A soulful collection of poems that invites you into quiet moments of beauty, emotion, and spiritual reflection.
Activator of Inner Truth
I am Carla Mino.My work brings your inner truth to the surface. The soul of who you are, ready to be seen, expressed, and shared.I don't teach from theory. I have lived it through pain, purpose, and power.And now I hold sacred space for women to rise with ease, beauty, and impact.When we sit together, something awakens in you. Your calling gets louder, your path opens.You remember who you are. And you begin to lead from that place.This is where I shine.If you are ready to lead others by becoming fully yourself, then come join me. Let's bring your inside out magic to life.What I do:
I activate visionary women to lead from the inside out by helping them express their soul's truth with clarity, courage, and creativity.
I create a high-frequency space where deep healing, embodiment, and self-recognition unfold simply by being present, your truth rises.
I guide leaders, teachers, and creatives to step into who they truly are. So they can inspire, uplift, and awaken others through their presence.
You can book your session through my Stan Store.
Begin with
a Free Gift
Download a free sample from THE LOVE & COMPASSION WORKBOOK and receive gentle reflections, journaling prompts, and creative practices straight to your inbox.
Coming Soon!
A nurturing monthly space for women ready to slow down, create, and reconnect with themselves.Join the waitlist for early access, updates, and a beautiful bonus when doors open.
© 2025 Carla Mino. All rights reserved.
Words with soul. Stories with purpose.